The Fit for Golf-Set for Life philosophy is based on the idea that keeping in shape and healthy eating habits can lead to a better golf game and a more enjoyable lifestyle. In this exciting and innovative course, individuals will explore a wide range of golf, fitness and nutrition concepts. Each FGSL school will include golf instruction, a fitness routines and nutritional food tastings. Designed for the intermediate to advanced adult and junior golfer, the Fit for Golf-Set for Life program is comprised of three essential components: Golf, Fitness and Nutrition. The course curriculum has been crafted to seamlessly blend the three essentials into a highly educational and intuitive learning experience. We at Fit for Golf-Set for Life believe that the three essentials will help every student maximize their performance both on and off the course.

 

Golf Experience

Using The Impact Zone philosophy
Breaking down the swing with high speed video and the V1 Coaching System
The Vector Putting green reading method
The On-Course Play and Learn™ approach

 

Fitness Experience

The Fit for Golf-Set for Life warm up, tone up, balance and cool down routine Titleist Performance Institute golfer screening
The Five Minute Golf warm up

 

Nutrition Experience

Foods for performance
Simple and fast food preparation techniques
Choosing great ingredients

 

Each Fit for Golf-Set for Life golf school includes
1. Course materials
2. Green fees
3. Range balls
4. Access to practice facilities (putting, chipping and driving range)
5. Food & Beverages

 

Todd Bordonaro, PGA Certified Professional
Director of Instruction
Mosholu Golf Course
3545 Jerome Ave. Bx, NY 10467
Work:718-655-9164 ext. 105
Cell: 347-892-1665
Email: fgsl@toddbordonaro.com